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Employee Wellness Programs: Supporting a Healthier Workforce

an icon representing workplace wellness benefitsEmployee wellness has evolved beyond step challenges and healthy snacks. Today, effective employee wellness programs take a broader approach to supporting physical, mental and financial well-being.

For employers, investing in wellness can benefit more than employees. A thoughtful program can support engagement, productivity, retention and, over time, help manage healthcare-related costs.

What Can a Wellness Program Include?

There’s no one-size-fits-all approach. Consider offering:

  • Mental health and stress-management resources
  • Employee assistance program (EAP) resources
  • Preventive health screenings and education
  • Fitness, movement or nutrition initiatives
  • Financial wellness resources
  • Ergonomic and workplace safety resources
  • Wellness challenges or incentives
  • Flexible practices that support work-life balance

Make Wellness Part of Your Workplace Culture

The most effective wellness programs aren’t limited to an annual health fair. Look for everyday ways to support employee well-being, such as encouraging breaks, promoting time off, communicating available benefits and equipping managers to support their teams.

Before launching a new initiative, ask employees what they actually need. An employee survey can help identify priorities and increase participation.

Ultimately, workplace wellness is about giving employees the resources and support they need to be healthy and successful, both at work and beyond.

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